Expert physiotherapy in Gurugram, tailored to your pain, movement, and recovery.
16+ Years Experience
Book AppointmentEvery treatment plan built around your specific condition and goals.
Treatments grounded in the latest clinical research and practice.
8+ years of hands-on clinical experience across every specialty.
Latest equipment and methods for faster, lasting recovery.
From acute injury to chronic pain — a full spectrum of physiotherapy under one roof.
Joint pain, muscle injuries, fractures, and post-surgical recovery.
Specialised care for back pain, neck pain, sciatica, and slip disc.
Injury recovery and performance optimisation for athletes of all levels.
Preventive care, holistic healing, and long-term mobility programmes.
From acute injury to chronic pain — a full spectrum of physiotherapy under one roof.
Comprehensive evaluation of your condition, history, and movement patterns.
Identify root causes — not just symptoms — with expert clinical diagnosis.
A tailored treatment plan combining the most effective techniques for you.
Progressive exercises to build strength, prevent re-injury, and stay well.
Founder & Lead Physiotherapist
Dr. Arbab Ali is a dedicated Senior Physiotherapist committed to helping patients improve mobility, relieve pain, and regain strength through personalized physiotherapy care. With a patient-centered approach, he focuses on rehabilitation, injury management, pain relief, and restoring physical function. His goal is to support every patient in achieving better movement, faster recovery, and an improved quality of life through professional assessment, evidence-based treatment, and guided rehabilitation exercises.
Combining the most effective evidence-based techniques for lasting results.
Hands-on joint mobilisation and soft tissue manipulation for pain and mobility.
Precise trigger-point needling to release deep muscular tension and pain.
Improves circulation and releases deep musculofascial tension and adhesions.
Targeted electrical stimulation for pain relief, nerve healing, and muscle re-activation.
Customised strength and flexibility programmes tailored to your recovery goals.
Restore full range of motion and functional movement patterns for daily life.
Select a condition to explore expert treatment options, recovery timelines, and patient stories.
Basement - Plot No. 175, Near Avise Hospital, Islampur Colony, Sector 38, Gurgaon, Haryana - 122001
Bring expert physiotherapy into your workplace. Reduce absenteeism, prevent injuries, and keep your team at their best.
Workstation setup and posture evaluation.
Expert sessions at your office premises.
Health education and movement classes.
Proactive programmes to reduce workplace risk.
Still have questions? We're happy to help before you book
Start your healing journey today. No referral needed. First assessment available this week.
Or call us: +91-80535 34330
Share the basic details and our team can follow up to discuss service options and availability.
Address
Basement - 175, Near Avise Hospital, Islampur Colony, Sector 38, Gurgaon, Haryana - 122001
Phone
+91-80535 34330Email id
contact@carenurse.inHours
Mon-Sat: 9 AM -7 PM
Sunday: By Appointment
We reply within 2 hours during clinic hours.